Amount of Fatty acids, total saturated in Beans, french, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, french, mature seeds, raw there is 0.221 g of Fatty acids, total saturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Beans, french, mature seeds, raw.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Beans, french, mature seeds, raw

Beans, french, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, french, mature seeds, raw are listed below.

Water 10.77 g 10.77%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 18.81 g 18.81%
Total lipid (fat) 2.02 g 2.02%
Ash 4.3 g 4.3%
Carbohydrate, by difference 64.11 g 64.11%
Fiber, total dietary 25.2 g 25.2%
Calcium, Ca 186 mg 0.19%
Iron, Fe 3.4 mg
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 304 mg 0.30%
Potassium, K 1316 mg 1.32%
Sodium, Na 18 mg 0.02%
Zinc, Zn 1.9 mg
Copper, Cu 0.44 mg
Manganese, Mn 1.2 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.535 mg

Nutrients in Beans, french, mature seeds, raw